Wisdom Workshops
Welcome to Wisdom Workshops!
Are you pregnant or planning to be? Empower your journey to motherhood with Wisdom Workshops
Culturally sensitive, free, interactive antenatal and postnatal education classes designed specifically for black, black mixed heritage and global majority families.
Join us for three to four weeks well we will provide knowledge and guidance with experienced midwives who honour and uplift your cultural heritage. Connect with fellow families in a safe, evidenced based and nurturing environment. Birth partners’ welcome.
Topics include but not limited to;
Week 1 up to 16 weeks
What to expect in early pregnancy
How to navigate maternity systems
Different care pathways
Birthrights and advocating for yourself
Week 2 from 30 weeks
Natural labour and birth
Stages of labour
Pain relief options
Relaxation techniques and positions
Week 3
Instrumental and caesarean births
What to expect when recovering
Debriefing after birth
Week 4
Postnatal planning
Caring for your newborn
Join Wisdom Workshops Today!
Face to face and online classes available, we hope to see you soon!